Minimal energy expenditure is one of the basic principles of living things. Energy inefficient organisms don’t evolve. When a tensegrity structure takes on a load, it expands and becomes not only more spacious but also stronger.
Read MoreWhat if embodiment is a flux of events on a scale that ranges from the atoms within your molecules to the cars speeding by on the highway?…
Read MoreStudy of biotensegrity points toward radical revision in how we understand and use our bodies as well as revision of many other aspects of life.
Read MoreSensing the soft totality of my tongue helps me remember that the rest of my body, my being, can also soften and fill, can hum and flow. Can dance.
Read MoreWhat your tongue is doing can have surprising ramifications throughout your body, all the way down to your toes.
Read MoreEverywhere, at every scale, he found the same principle: tension and compression in balance.
Read MoreThe impression that the shapes were flowing through her fascia wasn’t an illusion: self-organization is another of soft matter’s mysterious properties.
Read MoreFrom Posture to Performance with Pete Kadushin
Read MoreCan structures be supported by means other than vertical accord with gravity?
Read MoreFinding ways to comfortably inhabit the full volume of our bodies might just be the key, not only to stamina but to optimal physical function in general.
Read MorePandiculation is a reflexive impulse that primes the body's fascia for movement after periods of inactivity.
Read MoreWhatever we call it, fascia or interstitium, researchers now believe that this ubiquitous material within our bodies, with at least 250 million sensory receptors, is our largest sensory organ.
Read MoreCan it be that our fascia contains untapped reserves of self-expression, healing and wisdom?
Read MoreLegs and thighs rise from the ground to suspend the ilia on two spherical studs. The highly mobile hip joints combined with plasticity between sacrum and ilia, afford the upper body a dynamic relationship with the ground.
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